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Debbie's Diet Gourmet Cookbook by Debbie Harris

When cravings, economics, life stress or pressure seem to be sabotaging your diet - and, you feel you have no where to turn...

Debbie's Diet Gourmet Cookbook by Debbie Harris


Be a "hostage no more" to your diet with Debbie's Diet Gourmet Cookbook. And, this is more than just a cookbook! It is a carefully thought out recipe for success where you should not even feel like you're on a diet. Filled with delicious recipes for weight control where healthy nutrition is in the SPOTLiGHT. With 180 recipes, nutritional analysis on each dish, motivating quotes, and helpful articles all expertly arranged in a beautiful layout...the result will be a happier weight loss with less stress and easier to maintain your new habits after you lose the weight.

Chapters included:


  • Chapter 1: Amazing Appetizers, Beverages, & Soups
  • Chapter 2: Succulent Slimming Salads
  • Chapter 3: Victorious Veggies
  • Chapter 4: Fat Busting Beef, Eggs & Pork
  • Chapter 5: Calorie Cutting Chicken
  • Chapter 6: Waist-Trimming Turkey
  • Chapter 7: Lipo-Searing Seafood
  • Chapter 8: Dreamy Diet Desserts
  • Chapter 9: Dressings & Spices


Here are some of the delicious (and easy) dishes in this book: Lo-Cal Crab Cakes, Trimming Turkey Tossed Salad, Italian Fried Chicken Breasts, Pound-Melting Meatloaf, Fat-Free Green Onion Potato Salad, Chargrilled Chicken Salad, Chocolate Fizzle Electric Shake (with whey protein), Pina Colada Hula Slush (with whey protein), Southern Cajun Spinach, Cookout Vegetable Pack, Oven Fried Zucchini, Slimming Senorita Tostadas, Herb-Tender Crockpot Pork Roast, Applewood Smoked Turkey Egg Muffin with Swiss Cheese Slice, Ozark Turkey Fireballs, Tessie's Turkey Sloppy Joes, Sole Florentine, Sombrero Low-fat Shrimp Fajitas, Pine Fire-Crusted Trout, Easy Diet Cappuccino Pudding Cheesecake, Baked Pumpkin Custard, No-Bake Protein Bars, and much, much more!

So, if you want to anti-age with good nutrition, lose weight, and be trim...look no further for your recipes to success. And, this cookbook has more than just recipes!

You will keep coming back to this book for more advice, ideas, and motivation.

Get this awesome book here:



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