21 days: learn how to build new habits and break the old one's and change your life by A J

21 days: learn how to build new habits and break the old one's and change your life by A J

Change in Life Doesn’t Happen Without the Hope to Achieve It

21 days: learn how to build new habits and break the old one's and change your life by A J



Breaking old habits and building new ones is easy, it just takes 21 days

Each of us have thought about changing our patterns of behavior or bad habits that are holding us back. But we never reach from where we are to the place where we have built or broke a habit in our life. It isn’t the fault of yours. You were not shown the right way for making and breaking habits. The 21-day approach discussed in the book will show you ways to change your life and give you a methods to perform every habit, so that you will never be left in the void of figuring out everything by yourself. 

eBook: 21 days: learn how to build new habits and break the old one's and change your life by A J 

You’ll learn:

Habits to make your diet better
Habits to physically active
Habits to manage your finances
Habits to cultivate reading
Habits to build relationships with friends and family

Get ready to change your life. There is method to my madness. Let’s do it together in a scientific way.

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